Our Instincts Are Deeply Rooted

It starts when we are young.
When we are told to quiet down.
When we are told our true feelings and emotions are not okay.
When we’re told over and over again to stop crying, that we are fine.

These subtle, yet impactful messages we receive as children are engrained in us in a culture that does not support emotion, connection and true feelings.

This leads to adults who don’t trust themselves or their feelings, and who feel a deep disconnection with their true emotions and instincts.

This shows up the most when we become parents — in a culture that does not understand or support healthy emotion or connection.

The challenge here is to change these generational patterns, heal from our childhood, and create a healthier way for our children — by tuning out the outside noise and truly tuning into how we feel, our emotions, and our deeply rooted instincts 🌞😌

It’s there — your instincts are deeply rooted, mama.
Unlearn and Learn.
Trust yourself and your baby.
Recognize the feelings you have are there for a reason, they matter. You have the opportunity to tune out the noise in our culture, tune in, and embrace motherhood. 🤍😌