Brewing Health:Â Healthier Coffee for the Daily Cup!
The eternal debate over whether coffee is a friend or foe to our health & healthier options
**Read to the bottom for all my favourite Amazon finds and discount links!
While some swear by its magical wake-up powers and rich flavours, others caution against its potential downsides. For all the coffee enthusiasts, like myself; I am here to explain the debate and shed light on how to enjoy your daily cup of coffee without compromising your well-being.
The Pitfalls of Inorganic Coffee:
Let's face itâcoffee has become a staple in our daily routines, but the quality of the coffee we consume matters. Inorganic coffee, with pesticides and other chemicals, can have negative impacts on our health.
From potential disruptions to our endocrine system to exposure to harmful substances, the typical cup of mass-produced coffee may not be as innocent as it seems.
The Environmental Toll of Throwaway Culture:
Beyond the coffee itself, the containers in which we often enjoy our coffee can also pose health risks. Disposable paper and plastic cups, ubiquitous in many coffee shops, contribute to the throwaway culture that harms both the environment and our well-being.
There disposable cups mixed with hot coffee, can leach harmful chemicals, known as hormone disruptors, into our drinks, causing potential long-term health issues.
Choosing the Right Tools: The Chemex Solution
There is a healthier alternative that doesn't compromise on flavourâthe Chemex glass coffee maker. This elegant, hourglass-shaped coffee brewer not only enhances the flavour of your coffee, but also ensures that harmful substances stay out of your morning ritual.
The Chemex's non-porous glass material eliminates the risk of chemical leaching, offering a purer and healthier
The Bean Matters: Opting for Organic Coffee
For a truly health-conscious coffee experience, the choice of coffee bean is important. Choosing organic coffee beans ensures that your cup is free from synthetic pesticides and fertilizers. Organic farming practices not only benefit your health, but also promote a more sustainable and environmentally friendly coffee industry.
Here is one of my favourite nontoxic coffee beans: KickingHorse Organic (linked at bottom of page) đ«
Making your Coffee At Home:
One of the best ways to take control of your coffee's health impact is by making it at home. Invest in non-toxic cups and brewers, such as the Chemex, to create a safe space for your daily coffee. By choosing organic beans and brewing methods that eliminate harmful chemicals, you can enjoy a cup that not only tastes better, but also contributes to your overall well-being.
Balancing Act: Takeout Coffee vs. Homemade Brews
While grabbing a cup of takeout coffee on the go is convenient, making your coffee at home offers more control over the ingredients and materials used. It's okay to indulge in a takeout cup occasionally, but making non-toxic coffee at home ensures a healthier, more sustainable habit in the long run.
Conclusion:
Coffee can be a healthy and enjoyable part of your daily routine, provided you make informed choices. Opt for organic beans, invest in non-toxic brewing tools like the Chemex, and savor the rich flavors of a homemade, health-conscious cup.
Remember, the key is not to give up your coffee habit, but to enhance it with choices that benefit both you and the planet. Cheers to a healthier, more flavorful coffee experience!
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Here are my discount links to shop low-tox Coffee Alternatives:
Glass Pourover Coffee Makers:
LALORD POUROVER COFFEE MAKER WITH REUSABLE FILTER:
(This version of the Chemex is a more affordable option, that still works the exact same way. I have this model at home and absolutely love it)
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CHEMEX 8-CUP POUROVER COFFEE MAKER:
(this model is more expensive, but is the most-popular well known pour over coffee brand)
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DISPOSABLE NON-TOXIC FILTERS:
(I love these filters because theyâre easy clean up, no chemical residues on the filters and pre-folded for convenience)
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STAINLESS STEELÂ GOOSENECK KETTLE:
(This kettle is a great non-toxic option because it is 100% stainless steel inside, so no plastic comes in contact with the boiling water)Â
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COFFEE BEANS:
BEST NON-TOXIC COFFEE BEAN:
KICKING HORSE ORGANIC COFFEE BEAN - âTHREE SISTERSâ
KICKING HORSE ORGANIC COFFEE BEAN - âKICK ASSâ
(My favourite pure organic arabica coffee bean! One of the most highly rated and healthier choices of organic beans, free of pesticides or toxic chemicals)
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